Ray Peat
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Ray Peat (1936-2022) was a biologist, philosopher, and painter, with a primary interest in nutrition, aging, and hormones.
For a more detailed introduction to his work, see Nate Lawrence's short introduction video.
NOTICE MAY 31 2025: Katherine's (the late Ray Peat's wife) publisher contacted us to remove Ray's newsletters and books.
Out of respect for Ray's family, we have removed his 4 books and 88 newsletters from the site, preserving his newsletters that were published for free in different papers.
They plan on republishing these in the coming months.
If we obtain a public contact address, we will display it here.
Fast navigation:
- Interviews
- Books
- Articles
- Newsletters
- Miscellaneous
Interviews
Books
[4 entries removed] see notice
Articles
1971 Cold-Inactivated Enzymes as Metabolic Controls [PDF]
1972 Estrogen Stimulated Pathway Changes and Cold-Inactivated Enzymes [PDF]
1975 A Biophysical Approach to Altered Consciousness [PDF]
1975 A Holistic Physiology of Memory
1975 A Revolution in Physics
1976 Can Some "Anomalous" Structural Interactions Be Explained by an "Excitable Ether"?
1976 Neutrinos and Long-Range Interactions
1984 09 Education as Advertised in Napoleonic Times
1984 Response to Recent Pop-Medicine Articles on Progesterone Therapy [PDF]
1985 10 Vitamin A Toxicity [PDF]
1985 Energy, Entropy and Estrogens in Aging [PDF]
1986 10 Iodine Injections [PDF]
1987 01 The Progesterone Deception [PDF]
1988 05 Unsaturated Oils Have Deleterious Effects [PDF]
1989 02/03 Sales Pitch for Linseed Oil [PDF]
1990 05 Emprise Should Evaluate Conventional and Alternative Treatments Comparatively [PDF]
1990 05 Supplement Safety [PDF]
1990 08/09 On Recycling Placentas, Thyroid Suppression and Carpal Tunnel [PDF]
1991 02/03 Bowel Toxins Accelerate Aging Process [PDF]
1994 11 Progesterone Can Be Taken Orally [PDF]
1995 11 Ray Peat Responds to Dr. Davis [PDF]
1995 02/03 Oral Progesterone is Not Inactivated by Stomach Acids, Pancreatic Enzymes or Liver Detoxification [PDF]
1996 06 Concerns About Progesterone Cream and Yam Extracts [PDF]
1996 08/09 Critiquing "Dr. McDaniel Responds" Letter [PDF]
1990 10 Aspects Of Wholeness [PDF]
1995 11 Ray Peat, PhD Replies [PDF]
1997 06 Iron-Cumulative Danger [PDF]
1997 Estriol, DES, DDT, etc.
2000 06 Progesterone Content Corrected [PDF]
2006 Aging, estrogen, and progesterone
2006 Aging Eyes, Infant Eyes, and Excitable Tissues
2006 Altitude and Mortality
2006 Aspirin, brain, and cancer
2006 Autonomic systems
2006 Bleeding, clotting, cancer
2006 Blocking Tissue Destruction
2006 Caffeine: A vitamin-like nutrient, or adaptogen. Questions about tea and coffee, cancer and other degenerative diseases, and the hormones
2006 Can art instruct science? William Blake as biological visionary
2006 Coconut Oil
2006 Diabetes, scleroderma, oils and hormones
2006 Epilepsy and Progesterone
2006 Estrogen and Osteoporosis
2006 Immunodeficiency, dioxins, stress, and the hormones
2006 Iron's Dangers
2006 Leakiness, aging, and cancer
2006 Menopause and its causes
2006 Oils in Context
2006 Osteoporosis, harmful calcification, and nerve/muscle malfunctions
2006 Progesterone, Pregnenolone & DHEA — Three Youth-Associated Hormones
2006 The problem of Alzheimer's disease as a clue to immortality
2006 The transparency of life: Cataracts as a model of age-related disease
2006 Thyroid: Therapies, Confusion, and Fraud
2006 Tissue-bound estrogen in aging
2006 Tryptophan, serotonin, and aging
2006 Unsaturated Vegetable Oils: Toxic
2006 Vegetables, etc. — Who Defines Food?
2006 Vitamin E: Estrogen antagonist, energy promoter, and anti-inflammatory
2007 Cholesterol, longevity, intelligence, and health
2007 Estrogen, progesterone, and cancer: Conflicts of interest in regulation and product promotion
2007 How do you know? Students, patients, and discovery
2007 Preventing and treating cancer with progesterone
2007 Progesterone Deceptions
2007 Progesterone Summaries
2007 RU486, Cancer, Estrogen, and Progesterone
2007 Salt, energy, metabolic rate, and longevity
2007 Stem cells, cell culture, and culture: Issues in regeneration
2007 Suitable Fats, Unsuitable Fats: Issues in Nutrition
2007 The Great Fish Oil Experiment
2007 TSH, temperature, pulse rate, and other indicators in hypothyroidism
2007 Unsaturated fatty acids: Nutritionally essential, or toxic?
2008 Adaptive substance, creative regeneration: Mainstream science, repression, and creativity
2008 Natural Estrogens
2009 Academic authoritarians, language, metaphor, animals, and science
2009 Calcium and Disease: Hypertension, organ calcification, & shock, vs. respiratory energy
2009 Estrogen and brain aging in men and women: Depression, energy, stress
2009 Estrogen, memory and heredity: Imprinting and the stress response
2009 Fats and degeneration
2009 Gelatin, stress, longevity
2009 Glycemia, starch, and sugar in context
2009 Intelligence and metabolism
2009 Intuitive knowledge and its development
2009 Lactate vs. CO2 in wounds, sickness, and aging; the other approach to cancer
2009 Membranes, plasma membranes, and surfaces
2009 Multiple sclerosis, protein, fats, and progesterone
2009 Thyroid, insomnia, and the insanities: Commonalities in disease
2009 Water: swelling, tension, pain, fatigue, aging
2011 Milk in context: allergies, ecology, and some myths
2012 Cascara, energy, cancer and the FDA's laxative abuse
2012 Genes, Carbon Dioxide and Adaptation
2012 Glucose and sucrose for diabetes
2012 Osteoporosis, aging, tissue renewal, and product science
2012 Pathological Science & General Electric: Threatening the paradigm
2012 Protective CO2 and aging
2012 Regeneration and degeneration: Types of inflammation change with aging
2012 Serotonin, depression, and aggression: The problem of brain energy
2012 Sugar issues
2013 Fatigue, aging, and recuperation
2013 Fats, functions & malfunctions
2013 Growth hormone: Hormone of Stress, Aging, & Death?
2013 Hot flashes, energy, and aging
2013 Multiple sclerosis and other hormone-related brain syndromes
2013 Phosphate, activation, and aging
2013 Prostate Cancer
2013 Rosacea, inflammation, and aging: The inefficiency of stress
2013 When energy fails: Edema, heart failure, hypertension, sarcopenia, etc.
2014 Cancer: Disorder and Energy
2014 Cataracts: water, energy, light, and aging
2014 Meat physiology, stress, and degenerative physiology
2014 Physiology texts and the real world
2015 Heart and hormones
2015 Serotonin: Effects in disease, aging and inflammation
2015 The Cancer Matrix
2016 Mitochondria and mortality
2016 The dark side of stress (learned helplessness)
2021 Some Effects of Progesterone in Men
Age Pigment: Cause and Effect of Aging and Stress
Asthma and Metabisulfite [PDF]
Bone Density: First Do No Harm
Breast Cancer
BSE — mad cow — scrapie, etc.: Stimulated amyloid degeneration and the toxic fats
Eclampsia in the Real Organism: A Paradigm of General Distress Applicable in Infants, Adults, Etc.
Education, Energy, and Ideology [PDF]
Energy and Structure in Biological Water [PDF]
Energy, structure and carbon dioxide: A realistic view of the organism [PDF]
Progesterone, not estrogen, is the coronary protection factor of women
Rosacea, Rhynophyma, Pterygium & Riboflavin — and Varicose Veins [PDF]
Stress and Water
Transdermal Progesterone for Premenstrual Syndrome [PDF]
Newsletters
[88 entries removed] see notice
Miscellaneous
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